Check out these great bodyweight training videos by our training experts!



Power Gym Ring Videos
by Ong Beng Hwee, Activo.SG
Increase the intensity of basic exercises such as push-ups and dips with the use of Power Gym Rings. Beng Hwee demonstrates how you can achieve a total body workout with Gym Rings.





Activo Weighted Vest Exercises
by Activo.SG
The Activo Weighted Vest is ideal for adding resistance to your training without compromising your biomechanices. Activo Weighted Vest is recommended for endurance, aerobic and strength overload.





Battling Rope Exercises
by Activo.SG
Check out the various exercises that can be performed with battling ropes for an efficient, effective and functional workout.