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Training to control your body is the first step in becoming more athletic, and bodyweight training (body weight training) accomplishes this goal. Body weight training (BWT) reinforces strong motor programs and helps eliminate dysfunction.
Read Bodyweight Training Articles and watch our Bodyweight Training Videos.
| Battling Ropes | New Max Vest (Adjustable Weighted Vest) S$229.00 | Parallel Dip Bar |
Power Gym Rings S$89.00 | V-Vest (Adjustable Weighted Vest) S$159.00 |




