SAQ® Bootcamp...For everyone

“SAQ® Bootcamp provides the intensity of a personal training session with the motivation from a group environment.” - Gabriel Wie, HOD PE Ping Yi Secondary School

Experience the most up-to-date SAQ® training methods in a fun, inclusive and game-based context!

Why SAQ® Bootcamp?
- Get Fitter, Faster and Stronger!
- Promote Team Building via Group-based Competition!
- Contagious Fun!

Activities include:
- Agility Ladders and Hurdles Circuits for Footwork training for agility & coordination
- Cone-Based Quickness Circuits for Multi-directional quickness
- Reaction Ball Games for Hand-Eye coordination & fun
- Evasion Belt Drills for Evasion & Defensive Skills
- Body Weight Exercises for Muscular Strength & Endurance

Please call 9385 8991 or email team@activo.sg for more details.